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Ingredients
- 2 tbsp oil
- 1 large onion, chopped
- 2 lbs mushrooms, washed and sliced
- 2 cloves garlic, minced
- 1/2 tsp thyme
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1/2 tsp smoked paprika
- 1 1/2 tsp salt
- 1/2 cup oat milk
Directions
- Saute onion until clear
- Add garlic and saute for a minute or two
- Add mushrooms and salt and cook 4-5 minutes until mushrooms are fully cooked
- Add thyme, nutmeg, allspice, smoked paprika and stir
- Add oat milk and simmer for a few minutes.
- Serve over pasta, rice, or another grain
Ingredients:
- Brown Rice Noodles (8 oz.)
- Green Onions, diced (1.5 cups)
- Cremini or Shitake Mushrooms, sliced (16 oz)
- Vine or Plum Tomatoes, diced (1.25 lbs)
- Tofu, squeezed and cut into large cubes. (12 oz.)
- Cilantro, chopped (.25 cups)
- Tamarind Paste (1 tbsp.)
- Soy Sauce (1 tsp.)
- Salt (1 tsp.)
- Black Pepper (.5 tsp.)
- Vegetable Stock (4 cups)
Directions:
- Saute Onion until soft.
- Add remaining ingredients except Noodles.
- Cook under pressure for 4 minutes
- When serving, boil desired amount of Noodles.
Ingredients:
- Mushrooms, sliced (8 oz.)
- Tomato, diced (lg.)
- Carrots, diced (2)
- White Onion, diced (med.)
- Eggplant, unpeeled, diced into .5 inch cubes
- Potato, diced (1 lg.)
- Peas, thawed (2.5 oz.)
- Chili Powder (.25 tsp.)
- Salt (1.25 tsp.)
- Cumin Seeds, powdered (1.25 tsp.)
- Green Chili, halved (sm.)
- Cilantro (.125 bunch)
- Mustard Seeds, powdered (.5 tsp.)
- Turmeric (.5 tsp.)
- Garam Masala (.25 tsp.)
Directions:
- Saute Onion.
- Add Turmeric.
- Add Tomatoes and Salt, and fry for a few minutes.
- Add Cumin, Mustard, and Garam Masala; cook for a minute.
- Add Peas, Eggplant, Tomato, and Potato; cook until soft.
- Add Cilantro and Chili and cook until flavor sets.
Ingredients:
- Asparagus, cut into 1 in. pieces (2 lb.)
- Shitake or Cremini Mushrooms, sliced (2 lb.)
- Onion, diced (sm.)
- Garlic, minced (1.5 tsp.)
- Brown Rice (1.5 cups)
- Olive Oil (1 tbsp.)
- Red Wine (1 cup)
- Vegetable Stock (2 cups)
- Thyme (1 tsp.)
- Parsley, dried (2 tbsp.)
- Salt (1 tsp.)
- Black Pepper (.5 tsp.)
- Parmesan (.5 cups)
Directions:
- Boil Stock and Asparagus in a pot until crisp and tender.
- Saute Onion, Garlic, Thyme, and Parsley in Olive Oil in Pressure Cooker.
- Add Mushrooms and cook until soft (~4 min.)
- Add Rice and stir until coated.
- Add Wine and cook until absorbed.
- Add Stock (but not Asparagus) and cook under pressure for 19 minutes.
- When pressure come down, add asparagus, Parmesan, Salt, and Pepper.